Pole Dancing Classes For Adults

Paulette’s is …. We’ll also focus on learning …. Welcome to Austin's premier pole dance & aerial arts studio designed exclusively for adults seeking a space to embrace fun, freedom, and self-expression. Start with Infusion, then become a member. Embrace fun .



Our method has simplified the complexity of pole with a beautifully crafted comprehensive approach. Pole dance classes, tricks, parties and aerial sling.

Take the stage. .



We like to mix traditional pole dance in with pole fitness to give you the best of the sexy and fitness sides of pole in one course.



Discover the joy of pole dancing at Power BAR Fitness in Dallas, TX.





By 20-21 I found Pole dancing and fell in love with it. Choose to learn a pole dance, chair dance, or twerk routine to your favorite song or let us pick one.





Events & Workshops.

POLE workout for absolute beginners (10 minutes)

Founded ten years ago in New Jersey and New York, Foxy Fitness and Pole Studios is a pole fitness and dance school that specializes in movement and choreography-based pole dancing. We offer a variety of classes for all levels, from beginner to advanced.

Dance NJ PAC, Fred Astaire Dance Studio, Millstone Dance, Grooves Unlimited Dance Studio, Quick Quick Slow Ballroom Dance Studio, Dancing Through Life .

At Apple Jelly Studios, their mission is to educate, encourage, and inspire students through pole fitness classes. Our adult dance classes are designed to let you shine as you find grace and fluidity through movement, learn to let go of fear as you spin around the pole, and build . Come try Richmond's sexiest workout.

Host your group at Chrome Fitness to celebrate any occasion with a fun and sexy dance. Bombshell Movement is Chicago's #1 studio for Pole Dance, Lap Dance, Twerk Classes, Girls Night Out and Bachelorette Parties. Xpert 1&2, 3&4, Spin Pole and Children's Aerial Qualifications.

We Took A Professional Pole Dancing Class

Private Sessions & Parties available outside normal business hours. We offer pole classes based on levels and interests of the students, including absolute beginner classes (for students with no prior experience) to advanced classes for students who are training at the competitive level.



We’re all about low lighting and loud music! Our adult dance classes are designed to let you shine as you find grace and fluidity through movement, learn to let go of fear as you ….

Want to learn to pole dance? We have have the largest wood dance floor, 14 ft spinning poles, high tech LED party lighting, booming sound system and of course, amazing pole dance instructors! We offer on-going Pole Dancing Classes, all you have to do is purchase and sign .

An online tutorial portal and online pole classes.

Studio Rouge, with studios located in Clintonville and Grandview, offers all levels of pole dance, aerial hoop, aerial sling, exotic dance, flexibility classes, private instruction, parties, and more! Explore our welcoming and …. We take a holistic approach that considers the physical, emotional, social and spiritual well being through movement and dance.

Our foundations classes are meant to familiarize you with the four basic apparatuses taught here: Aerial Silks, Aerial Hammock, Aerial Hoop (Lyra), and Static Trapeze. Pole dancing combines elements of strength, flexibility, and coordination.

Beginner Pole Tutorial - A 3-Part Static Pole Flow

We are committed to providing a safe and fun environment for adults of all shapes and sizes.