Pole Dancing Classes For Adults: *wear shorts

With an experienced team and co-founder and instructor Ashley Fox, the 2018 US National Pole Champion you are sure to get your money’s worth.

The most popular class offered by the Academy is the Pole Dance Platinum Class. Come try out Richmond's premier embodiment studio and discover uniqueness, possibility, and growth.

At Artistic Pointe Dance Studio we recognise the spiritual, liberating energies of dance.

POLE ED.

Studio Rouge, with studios located in Clintonville and Grandview, offers all levels of pole dance, aerial hoop, aerial sling, exotic dance, flexibility classes, private instruction, parties, and more! Explore our welcoming and ….

Pole is MORE THAN MOVEMENT, IT IS A MOVEMENT.



Take the stage. This class offers lifetime access to hundreds of classes from some of the best instructors and pole champions worldwide. Foundation strength-building skills for inverting upside down. Most studios offer a $99 per month option that includes 4 classes, while memberships in the $150 to $200 per month range typically include unlimited classes.

Events & Workshops.

Start with Infusion, then become a member. We’re all about low lighting and loud music! Our adult dance classes are designed to let you shine as you find grace and fluidity through movement, learn to let go of fear as you ….



A refreshing take on education.

10 Pretty Pole Dance Moves for Beginners

UPDATES, TRIAL CLASSES AND PACKAGES.







*wear shorts. Dance NJ PAC, Fred Astaire Dance Studio, Millstone Dance, Grooves Unlimited Dance Studio, Quick Quick Slow …. Come share our safe space with other bad a** women on the …. We’ll also focus on learning …. We like to mix traditional pole dance in with pole fitness to give you the best of the sexy and fitness sides of pole in one course. 1 ON 1 LESSONS Teach your truth. Available on Fridays and Saturdays, but by appointment only.

POLE workout for absolute beginners (10 minutes)

Host your group at Chrome Fitness to celebrate any occasion with a fun and sexy dance. Intro to Pole. Taster Sessions.

Beginner Pole Dance Choreography - Tanarelle „Good Good“

These instructors include Natasha Wang, Dimitri Politov, Yvonne Smink, Maddie Sparkle, and Pink Puma amongst many more.



We are committed to providing a safe and fun environment for adults of all shapes and sizes. Silk & Aerial Classes. Pink Lemon Studio is the premier pole dancing studio in the St Louis area. At Apple Jelly Studios, their mission is to educate, encourage, and inspire students through pole fitness classes. Our experienced instructors will …. Learn to put all your moves together into fun combos as well as the basics of inverting.